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Tag: "stress" - Back to Basics

Tag: "stress"

Behind the Wheel

May 15th, 2014
We all want a good life. Yet, for many of us, our desire for happiness and satisfaction is met with anger and frustration. After a short errand this morning--a four-mile drive during rush hour--I wondered how good it would be if we all got out of our… more »

Killing ourselves with stress

October 18th, 2013
It's enough to eat you alive, from the inside out. Stress can kill. And if you've ever gone through a particularly stressful event, you understand just how true that can be. The human body responds to stress in harmful ways. I'm not entirely sure why.… more »

This Week's Small Step: Tune in to Bird Song

March 2nd, 2012
They say that smell can trigger emotion. However I believe sound can too ... with even greater intensity. more »