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Tag: "pressure" - Back to Basics

Tag: "pressure"

Killing ourselves with stress

October 18th, 2013
It's enough to eat you alive, from the inside out. Stress can kill. And if you've ever gone through a particularly stressful event, you understand just how true that can be. The human body responds to stress in harmful ways. I'm not entirely sure why.… more »

A wiser way to deal with fear

June 19th, 2011
Last week I wrote about how people use fear to make us act. This week I bring you advice for facing those fears (and other inner defense mechanisms). I am participating in a six-week online workshop, and Thursday's session is what I want to share. The… more »