Tag: "depression"

This Week's Small Step: Find Someone to Admire

May 17th, 2012
Find someone to admire. Anger. Frustration. Guilt. Uncertainty. Fear. These emotions can consume us. However prevalent though, they should never serve as a guide. Instead, inspiration, conviction, confidence, assuredness, and happiness should take th… more »

A wiser way to deal with fear

June 19th, 2011
Last week I wrote about how people use fear to make us act. This week I bring you advice for facing those fears (and other inner defense mechanisms). I am participating in a six-week online workshop, and Thursday's session is what I want to share. The… more »