Category: "Nutrition"

The Most Real Post You'll Ever Read

June 13th, 2014
This past Saturday I walked into a Taco Bell for possibly the first time in my life. (Don't tell my doctor.) Such mainstream places are not ones I venture into often, but when I do, I usually return consumed with thoughts of what I noticed while I was there. Filled with first impressions, this hyper-awareness isn't always easy, but when taken in the right light, it can be comical. more »

Control in Advertising

October 12th, 2012
Buy. Sell. Bull. Sell. It's the gear that seems to turns the globe, a mechanism that is oiled with advertising, for without promotion, we wouldn't know what there is to buy. more »

This Week's Small Step: Let the Sun Brew It

August 3rd, 2012
The Write Beat's "One Small Step a Week" series offers suggestions for simplifying life in order to slow down, reconnect with Nature, and live in a way that is in better harmony with our surroundings. Back to Basics home page more »

One Thing a Week: Pick One Substitute

July 20th, 2012
I'm a firm believer in the power of good nutrition. We ask so much from our bodies, seeing, hearing, feeling, stretching, pulling, pushing, reaching, thinking, smelling, tasting, breathing, dancing... And, in return, our bodies need fuel ... high oct… more »

This Week's Small Step: Consider a CSA

February 24th, 2012
As winter drags on, I grow tired of frozen vegetables. My tastebuds long for the farm-to-table produce that is still weeks away. They remind me that now is the time to plan for this year's supply. more »